5 Things That Help My Anxiety

Not everyone will find the same coping skills effective with their anxiety when it comes in with a vengeance, but here are some tools and tricks that I use to help me get through those times. I have fallen in love with my weighted blanket. I put off buying one for so...

Finding Family

If I am being completely honest, I always imagined myself spending life alone.  My biological family is a mess, and I married/divorced a person that I should not have married, to begin with. I figured that I would live my life, and have a miserable existence....

Journey to Healing

It’s been a while, again. I’m completely guilty of getting caught up in life and neglecting my blog. There are days I will look at my stats and see visitors, and I’m reminded I need to write some more. Then the thought fades. A lot has happened in...

Redefine Your Identity

In one of my more recent counseling sessions, my counselor got me pretty good. She asked me, “Why do you think you invest so much of your identity in to your job?” My first thought was, “What do you mean?”. This was immediately followed by...

Changing of the Season

In May 2018, I decided it was time. Time to stand on my own two feet for once and not allow myself to fall in with someone else so that I didn’t have to feel alone. Here we are, 14 months later. I had my terrible marriage, and jumped into another 2.5 year...

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