Coronavirus and Mental Health

Coronavirus and Mental Health

Coronavirus has changed the way we go about our daily lives.  Increased isolation, changes in routine, social distancing, and fear have all had a worldwide impact, especially related to mental health. As the pandemic wears on, the impact it is having on mental...
15 Bible Verses for Mental Health

15 Bible Verses for Mental Health

I wanted to do a post on some Bible verses that have meaning to me because I haven’t shared a whole lot lately about my Faith, but it is important to me. I am still growing and learning, as are most of us. These are just a few verses I’ve come across while...
Reflecting on “That Day”

Reflecting on “That Day”

No one wants to go to the hospital. Let alone go for anything related to mental illness. I was the same. Thankfully, I have people who were able to make sure I was taken care of. However, I made plenty of mistakes along the way. Where I Went Wrong My first mistake was...
Shame and Embarrassment in Counseling

Shame and Embarrassment in Counseling

I’ve been in counseling for a while and started seeing a new counselor in May. It has been an eye-opening experience. The sessions have pushed me harder and further than I have been in the past. In a recent session, it was mentioned to me that it seemed that I...

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